WP Rugby to host World Rugby Strength and Conditioning courses….

WP Rugby will be hosting a number of world rugby level 1 strength and conditioning courses during 2108 at the High performance centre in Bellville.

Entry requirements include an active interest in Strength and conditioning in rugby.

This course is a level 1 attendance only course. Participants will be awarded the World Rugby Strength and Conditioning Certificate if
they attend all modules of the course and contribute fully.

The Level 1 course will be delivered by:
· Video analysis
· Group work
· Problem solving
· Presentation
· Practical delivery

All courses will be approximately 6hrs at a cost of R250. Participants may wear tracksuits or shorts. Its is important to note that there will be a minimum 8 and maximum 32 coaches per course. All payments are required a week before the course.

COURSE 1
Date: 21 MARCH 2018, Closing Date: 7 March 2018
Time: Wednesday Afternoon, 15h00 – 21h00

COURSE 2 – PART 1
Date: 28 MARCH 2018, Closing Date: 7 March 2018
Time: Evening Afternoon, 17h30-21h00

COURSE 2 – PART 2
Date: 4 APRIL 2018, Closing Date: 7 March 2018
Time: Evening Afternoon, 17h30-21h00

For any further queries regarding the coaching Courses please do not hesitate to call Suhair Bardien on
021 659 4510 or send an e-mail on sbardien@wprugby.co.za